Acts of Kindness

1. For one day say only positive things

2. Only post positive comments on social media

3. Leave a larger tip for the food server

4. Express gratitude frequently and smile

5. Offer your help to a person who is struggling physically

6. Talk and converse with an unhoused person

7. When at the grocery store, buy a little extra for the food pantry

8. Volunteer at a local food pantry

9. See litter, pick up the litter

10. When eating out, express gratitude to the kitchen staff

11. Listen and repeat only the good words you hear

12. Approach a developmentally disabled person to say “Hi!”

13. Drive with kindness toward others

14. Volunteer your time at anything

15. Carry treats to share

16. Focus on what the other person is feeling

17. Send only encouraging text messages

18. Donate clothes to a shelter

19. Do something for your own wellbeing

20. On a rainy day, use your umbrella to keep people dry

21. Just be present and listen

22. Leave anonymous encouraging notes for people to find

23. Give a disadvantaged person an admission ticket to a play or concert

24. Say you’re sorry. It’s never too late

25. Buy an ice cream cone for a vulnerable disadvantaged person

26. Get down on the ground and play with a child

27. Pay the entrance fee for the person behind you

28. Say you understand, even if you don’t

29. Read a story to a child

30. Volunteer at the animal shelter

SUBMIT YOUR ACTS OF KINDNESS